Skip to main content

Sounds, Vibrations and its role in our Health: Slokas and Mantra Chanting


Insomnia, getting bad dreams in the night, fears or lack of calmness in mind? reading or reciting the Vishnu sahasranama, the most powerful of all shlokas helps fight them all. The science and knowledge of Vedas and Upanishads have given powerful and valuable remedies for many problems of today including health remedies, provided! you understand and practice these science in the right! Way. Start discovering the science of our ancient wisdom. A shloka is generally a couplet of Sanskrit verse, that have its origins from the Vedic period. The science of sacred sound is under use for centuries as an aid to humans who seek to communicate within themselves and the universe. Many researches have proven the effects of chanting and has discovered a variety of benefits including the effect of raising the level of vibration of cells in the body of the individual practicing the chant. This makes the practitioner feel calm and become more centered, which in turn allows the person to channelize the positive energy received in a variety of ways. Robert Gass, author of Chanting: Discovering Spirit in Sound, throws light on five key elements of chanting that give it its powerful attributes. Associating a musical piece with one’s memories that are built over a period of time, which gives the musical piece an ever-deepening level of meaning. Entrainment, in which the body and mind is sub-consciously induced to align (or vibrate) with a melody or rhythm to which it is exposed. For example, "If you're in a room and there's a heavy drum beat, your body will almost involuntarily start to move" says Gass.

- By Dr. Roopa Lakshmi, Energy Healer, Founder & MD, WELLBEEING and IIMF

Labels:

Comments

Post a Comment

Popular posts from this blog

Scientific Approach to ‘OM’ Chanting Meditation

The whole world is going through pandemic out brake from many months now. Many systems of medicines are trying hard and all possible ways to find an ultimate remedy, but it’s becoming more and more mutant viruses each day. Ultimately vaccine is in force and frontline to give the final answer. The irony is, we are not safe until all of us are safe. During this time, many have adopted life style changes, accepted healthy food pattern, yoga, pranayama, herbal concoctions, Ayurveda therapies, immune boosters, multi vitamins, etc. we are doing everything to keep both physical and mental health balanced, healthy and happy. There are certain factors where stress and anxiety related to financial matters, health risks, Covid scare, loss of close members, distance from family members etc. Many are turning spirituality to battle mental stress. Among many paths, Meditation is a fancy word, and few have adopted meditation as their daily routine. Some does not believe in it. There are many ways to p...
Post a Comment
Read more

Integrated Medicine, a solution for SAFE DIABETES MANAGEMENT

Integrative Medicine  is a transformation in healthcare with evidence based practices to achieve sustainable health. It is a concept to strengthen the treating modalities by adding the merits of modern and traditional systems. Integrated medicine is based on the facts that: Every medical system has merits and demerits. Every medical system has its limitations and, None of the medical system is useless. Our tradition & culture is to respect all. Under such circumstances, the only alternative is to take the best of both worlds (modern and traditional) together and develop effective management of disorder, which is more safer, reduces risks and dependency on long-term medication. WELLBEEING, is a unit of Aurazia Wellness Pvt Ltd., located in Sahakarnagar, an integrated lifestyle health center providing  Diabetes Reversal Program  through integrating modern and traditional system of medicines. “The cause of diabetes is due to lifestyle deviation that strongly contrib...
Post a Comment
Read more

Lifestyle, Body type and Seasons, What are their connection?

The Science of Imbalances!   ‘Science of life’ is explained very well in Ayurveda. It’s very fascinating to know about this science, which deals with the way of life and life style. It’s main aim is to lead a healthy and happy life. It believes in maintenance of health and prevention of diseases. Thus maintaining harmony in the health and environment, and achieving overall well-being of an individual is the overall objective of this ancient science. All of us know that any variation in the food or place or life style from our routine, we often feel a difference in our health like say, a mild stomach discomfort or change in bowel movement or sore throat etc. We have also observed that we come over the disturbances that tend to happen by simple life style changes or adoption of specific food and regimens. The remedy is often within nature that can influence the body composition a bit for chemical changes within. We just need to be present to these or be aware of basics of our body....
Post a Comment
Read more