In the History of medicine, traditional systems of medicine prevailed before 3000BC which showed that herbalism was the way to go. In the period to follow 19th Century brought in a revolution in healthcare after the discovery of germ theory. During this period communicable diseases played a major role & modern evidence based medicine backed by research & development flourished. 20th Century saw rapid economic development & industrialization which lead to a disturbing number of increase in lifestyle disorders, shifting the focus of healthcare from communicable to non communicable disorders. 21st Century healthcare needs has shifted to lifestyle disorders as recent trends in healthcare show an alarming rise in NCD ( Non Communicable Diseases) or Lifestyle Disorders. Lifestyle disorders are linked with the way people live their life- a faulty lifestyle in respect of poor diet, sedentary habits & stress. Cardio vascular Disorders continue to take a larger chunk of m